Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Tuesday, June 12, 2012

Financial Depression- Sheikh Sulaiman Moola

Every man in in crisis. The only way to avert financial depression is to convince yourself that Allah is the sustainer (the Provider)
"Verily the one who relies on Allah takes life easy"
When you convince yourself that Allah is the Provider, the fluctuation in the currency, the prediction of the economist, competitors in the market will not make any difference to you....

“And whoever fears Allah, for him Allah brings forth a way out, and gives him provision (rizq) from where he does not even imagine…” (Surah At-Talaq: 2/3)

Saturday, April 10, 2010

STRESS AND DEPRESSION:THE RESULTS OF NOT ABIDING BY THE RELIGION- Harun Yahya

"But if anyone turns away from My reminder, his life will be a dark and narrow one..." (Qur'an, 20:124)

When Allah desires to guide someone, He expands his breast to Islam. When He desires to misguide someone, He makes his breast narrow and constricted as if he were climbing up into the sky. That is how Allah defiles those who have no faith. (Qur'an, 6:125)

The failure of irreligious people in submitting themselves to Allah causes them to be in a constant state of ill-ease, anxiety and stress. As a consequence, they are afflicted by various psychological illnesses which reveal themselves in their physical selves. Their bodies wear down more quickly, and they age rapidly and degenerate.

However, since believers are psychologically healthy, they do not fall prey to stress, or despondence, and their bodies are ever fit and healthy. The positive effects of their submitting to Allah, their trust in Him and fortitude, looking for the good in all things, and accepting what happens with the hope of His promise, are reflected in their physical selves. This, of course, applies only to those who live by the moral values of the Qur'an, and who truly comprehend the religion. Of course, they may fall ill and eventually grow old, but this natural process does not involve the psychological breakdown it does in others.

Stress and depression, regarded as the diseases of our time, not only cause psychological harm, but also manifests themselves in various physical defects. The common stress and depression-related problems are some forms of mental illness, drug addiction, insomnia, skin, stomach and blood pressure disorders, colds, migraines, a number of bone diseases, kidney imbalances, respiratory difficulties, allergies, heart attacks, and brain swelling. Of course, stress and depression are not the only causes of these, but it has been scientifically proven that the origins of problems such as these are usually psychological.

Stress, which afflicts so many, is a state of mental anxiety caused by such feelings as fear, insecurity, overexcitement, worry and other pressures, that damages the body's equilibrium. When people become victims of stress, their bodies react and sound the alarm, and various biochemical reactions in the body are initiated: The level of adrenaline in the bloodstream rises; energy consumption and bodily reactions reach their maximum levels; sugar, cholesterol and fatty acids are deposited into the bloodstream; blood pressure rises and the pulse accelerates. When glucose is sent to the brain, cholesterol levels rise, and that all spells trouble for the body.

Because chronic stress, in particular, alters the normal functions of the body, it can cause serious harm. Due to stress, adrenalin and cortisol levels in the body rise to abnormal levels. Long-term increases in cortisol levels lead to the premature appearance of disorders such as diabetes, heart disease, high blood pressure, cancer, ulcers, respiratory diseases, eczema and psoriasis. The effects of high cortisol levels may even include the killing off of brain cells. The disorders caused by stress are described as follows in one source:

There is an important relationship between stress and the tension and pain it gives rise to. The tension caused by stress leads to narrowing of the arteries, disruption of the flow of blood to certain regions of the head and a reduction in the amount of blood flowing to that region. If a tissue is deprived of blood this leads directly to pain, because a tense tissue on one side probably requiring greater amounts of blood and on the other side already having insufficient blood supply stimulates special pain receptors. At the same time substances such as adrenaline and norepinephrine, which affect the nervous system during stress, are secreted. These directly or indirectly increase and accelerate the tension in the muscles. Thus pain leads to tension, tension to anxiety, and anxiety intensifies pain.

However, one of the most detrimental effects of stress is heart attacks. Research shows that aggressive, nervous, anxious, impatient, competitive, hostile and irritable people have a much higher incidence of heart attacks than people less inclined to these traits.

The reason for this is that extreme stimulation of the sympathetic nervous system, initiated by the hypothalamus, also causes excessive secretion of insulin, and therefore the accumulation of insulin in the blood. This is a matter of vital importance. Because, none of the conditions that lead to coronary heart disease play such a definitive and harmful role as excess insulin in the blood.

Scientists have recognized that the higher the level of stress, the more the positive effects of the red cells in the blood are weakened. According to an experiment developed by Linda Naylor, head of the Oxford University's technology transfer company, the negative effect of stress levels on the immune system can now be measured.

There is a close relationship between stress and the immune system. Physiological stress has an important effect on the immune system and results in its deterioration. When under stress, the brain increases production of the cortisol hormone in the body, which weakens the immune system. To put it another way, there is a direct relationship between the brain, the immune system and hormones. Experts in the field state:

Studies on psychological or physical stress have revealed that at times of intense stress there is a fall in immunity response linked to the hormonal balance. It is known that the emergence and strength of many illnesses including cancer is linked to stress.

In short, stress harms a human being's natural equilibrium. Constant exposure to this abnormal condition impairs the body's health, and leads to a wide variety of disorders. Experts classify the negative effects of stress on the human body under the following basic categories:

- Anxiety and Panic: A feeling that events are spiralling out of control
- Constantly increasing perspiration
- Voice changes: Stammering, trembling speech
- Hyperactivity: Sudden explosions of energy, weak diabetic control
- Sleeping difficulty: Nightmares
- Skin diseases: Spots, acne, fever, psoriasis and eczema
- Gastrointestinal indications: Indigestion, nausea, ulcers
- Muscular tension: Grinding or locking teeth, aches in the jaw, back, neck and shoulders
- Low intensity infections: Colds etc.
- Migraine
- Palpitations, chest pain, high blood pressure
- Kidney imbalances, holding water
- Respiratory disorders, shortness of breath
- Allergies
- Joint pains
- Dry mouth and throat
- Heart attack
- Weakening of the immune system
- Shrinkage in the brain region
- Feelings of guilt and lack of self-confidence
- Confusion, inability to analyse correctly, poor thinking ability, weak memory
- Extreme pessimism, believing that everything is going badly
- Difficulty in moving or staying still, constant rhythm beating
- Inability to concentrate or difficulty in so doing
- Irritability, extreme sensitivity
- Irrationality
- Feelings of helplessness or hopelessness
- Loss of or increased appetite

The fact that those who fail to abide by religious moral values experience "stress" is revealed by Allah in the Qur'an:
"But if anyone turns away from My reminder, his life will be a dark and narrow one…" (Qur'an, 20:124)
In another verse, Allah has revealed that "… the earth became narrow for them, for all its great breadth, and their own selves became constricted for them and they realised that there was no refuge from Allah except in Him…" (Qur'an, 9:118)

This "dark and narrow" life, or stress, to give it the current name, is the outcome of non-believers' failure to abide by the moral values imparted by faith. Today, doctors maintain that a calm and self-assured composure are essential for protection from the effects of stress. A calm and peaceful disposition is only possible by living according to the Qur'an. Indeed, it has been revealed in many verses of the Qur'an that Allah imparts "serenity" upon the believers. (Qur'an, 2:248, 9:26, 40, 48:4, 18) Our Lord's promise to the faithful has been revealed as follows:
Anyone who acts rightly, male or female, being a believer, We will give them a good life and We will recompense them according to the best of what they did. (Qur'an, 16:97)

THE DEPRESSIONS OF THE FAITHLESS SOCIETY

THE DEPRESSIONS OF THE FAITHLESS SOCIETY- Harun Yahya

God declares in the Qur'an that He has created mankind according to a certain disposition in the verse: "So set you your face steadily and truly to the Faith: (establish) God's handiwork according to the pattern on which He has made mankind." (Surat al-Room, 30). The disposition of mankind relies on being a servant to God and having faith in Him. Since man is unable to meet his unlimited wishes and needs by himself, he naturally needs to humble himself before God and turn to Him.

If the individual lives in accordance with this disposition, he attains true confidence, peace, happiness and salvation. If he denies this disposition and turns away from God, he spends his life in distress, fear, anxiety and grief.

This rule, which is true for man, also holds true for societies. If a society is comprised of people who believe in God, it becomes a just, peaceful, happy and wise society. Unquestionably, the opposite also holds true. If a society is unaware of God, then the order of such a community is basically ruined, corrupt and primitive.

When societies that have turned away from God are examined, this fact is readily seen. One of the most important results of irreligious thought is the abolishment of the concept of morality and the development of completely corrupt societies. Transgressing religious and moral bounds, and catering exclusively to the satisfaction of human wishes, this culture is a system of oppression in the fullest sense of the word. In such a system, all sorts of degeneracies from sexual perversion to drug addiction are encouraged. Eventually, societies that are devoid of human love and are egoistic, ignorant, shallow and nonsensical have grown up.

In a society where people live only for the satisfaction of their own desires, it surely is not possible to maintain peace, love and amity. In such a society, human relations depend on mutual interests. An extreme feeling of distrust prevails. When there is no reason for one to be sincere, honest, reliable or well-behaved, nothing stands in the way of dissimulation, falsehood, or betrayal. The members of such societies have "cast God away behind their backs (with contempt)" (Surah Hud, 92) and thus never acknowledged the fear of God. Since they cannot "make a just estimate of God", they are unmindful of the day of judgement and the day of account. For them, hell is nothing more than an idea appearing in religious books. None of them think that they shall have to give an account of themselves in the presence of God after their death for all the sins they have committed during their lives in this world, or that they may ultimately be doomed to an eternal life of torment in Hell.
Even if they do think about it, they suppose that they will enter paradise after they "pay for their sins", as it is expressed in this verse:

This because they say 'The Fire shall not touch us but for a few numbered days': For their forgeries deceive them as to their own religion. (Surat Al-e-Imran, 24)

Thus they are led to spend their lives doing their best to satisfy their own desires and needs.

This situation naturally brings on the ethical degeneration and moral collapse that we see in many societies today. In their own reasoning they suppose "we have come into this world but once and will live for only 50-60 years and then die, so let us get the best of things here". The thought system based on this erroneous reasoning may bring with it all kinds of injustice, prostitution, theft, crime and immorality. One subscribing to it may become involved in all kinds of crime, homicide, or fraud. When every individual thinks of nothing but the satisfaction of his own needs and desires, everyone else--including his family and friends--have secondary importance. Other individuals in society have no importance whatsoever.

In a social structure that rests on interest relations to a large degree, the mutual distrust of people hinders the formation of peace both at the social and individual level and it causes people to live permanently in a state of doubt, unease and irresolution. Not knowing by whom, when or how misdeeds will be committed in such a society, people live spiritually in a condition of great fear and distress. General distrust and suspicion cause them to lead very unhappy lives. In a society where all kinds of moral values are disregarded, the outlook of people on notions such as family, honesty and chastity is quite alarming, for they have no fear of God.

In such societies, the lives of people do not rely on mutual love and respect. Its members feel no need to show respect to each other. They do not display a caring attitude to each other without a good cause. Actually, they are quite right, in terms of their ignorant reasoning, in behaving this way. They are taught throughout their lives that they have evolved from animals and that their souls will be lost forever upon their death.
They therefore deem it meaningless to respect a body of ape origin that will rot under the earth and that they will never see again. In their corrupt logic, "all the others as well as themselves are to die and be buried under the earth, their bodies will decay and their souls will vanish.
So why would they bother to do good to other people, and be self-sacrificing?" Indeed, these thoughts permeate the subconscious of everyone who has no belief in God or, therefore, in the hereafter. In societies with no belief in God, there is no basis for peace, happiness, or confidence.

The purpose of all we have said is not to suggest that "degeneration occurs in societies where there is no belief in God, therefore there must be belief in God." God must be believed in because God exists and whoever denies Him commits a great sin before Him. Our intention in noting that societies where belief in God does not exist become corrupt is to emphasise that the fundamental viewpoints of these societies are wrong. Wrong viewpoints lead to ill consequences. A society that commits the biggest sin of denying God, is sure to suffer the worst outcomes. These outcomes are worthy of attention because they show how mistaken this society is.

The common characteristic of such societies is their being deceived as a whole. As stated in the verse, "Were you to follow the common run of those on earth, they will lead you away from the way of God." (Surat al-Anaam, 116), that most of society share a common character creates a "mass" psychology that reinforces the already-existing disbelief. God describes such societies that are unmindful of Him and the Hereafter as "ignorant" in the Qur'an. Even though the members of this society may study physics, history, biology or similar sciences, they do not have the sense and conscience to acknowledge the power and might of God. And they are ignorant in that sense.

Because the members of an ignorant society are not devoted to God, they go astray from His path in different ways. They follow people who are incompetent servants of God just like themselves, taking them as examples and adhering to their ideas as absolute truths. Ultimately an ignorant society ends up a closed society that increasingly blinds itself, becoming further and further divorced from reason and conscience. As we have stated at the beginning, the most notable aspect of this system is that members of such a society act in consonance with anti-religious indoctrination.

God describes in the Qur'an with a striking parable how such a life, resting upon a vain and corrupt basis, is destined to be ruined:
Which then is best? He that lays his foundation on piety to God and His good pleasure? Or he that lays his foundation on an undermined sand-cliff ready to crumble to pieces? And it does crumble to pieces with him, into the fire of hell. And God does not guide people that do wrong. (Surat at-Tawba, 109)

There is yet another point to be remembered: every society and every person has the opportunity to be rid of the indoctrination, way of life and philosophy of ignorance. God sends them messengers who warn them and inform them of the existence of God and the hereafter and who tell them the real meaning of life. And along with His messengers He sends righteous books that answer all the questions that are derived from the very conscience of people. This is the law of God that has existed since eternity. In our day, the guide of all people is the Qur'an, which shows the right way and leads people from darkness to light. People will be judged according to their own preferences. The messenger who brought the book to people thus called out to them:

Say: "O you men! Now Truth has reached you from your Lord! Those who receive guidance, do so for the good of their own souls; those who stray, do so to their own loss: and I am not (set) over you to arrange your affairs. (Surah Yunus, 108)

Harun Yahya(An invitation to the truth)